Yogalife

Ashtanga Yoga with Richard Freeman.Richard Freeman is one of the foremost teachers of Ashtanga Yoga.

In this Buddhist meditation video, you will find many essential info about the real mind. Real mind is Buddha mind or Buddha nature. Everyone has one. It will last forever no matter where you will born in different realms of the cycles of rebirths. Real mind of everyone is the same. Everyone\'s fake mind is different or not the same. Your current mind is your fake mind.

Alternate Nostril Breathing (Nadi Sodhana)

Yogalife: Classes with Sanjeev has several unique aspects that you will not find in other Yoga classes. He doesn't teach "a" style of Yoga: Here you are seen as a holistic individual. Sanjeev considers your unique needs as well as your fitness level to customize his teaching to your body.

Zen Spiritual Blessing, Zen Universe Within Zen Inside You,University Of Metaphysical Sciences, Christine Breese.

YogaLife presents a special vacation workshop for kids. Help your child beat the heat this summer with kid's yoga designed to cool the system, calm the mind, develop the body and build awareness of the spirit. And all of these,

Yoga for kids is the most beneficial activity for any child in his formative years. Along with awareness, it helps children to focus, be confident and cope with studies and peer pressure at school. Yoga definitely cultivates compassion and brings a holistic touch to a child's life.