Protein shake recipes - 0 views
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anonymous on 28 Sep 12There are many delicious protein shakes that you can enjoy. Some are geared specifically for weight loss, while others are for muscle building and endurance, and even weight gain. Here are some recipes you will be sure to enjoy. Individuals on a weight loss diet can replace the milk with water, use a smaller banana for shakes that include bananas and avoid the ice cream for those that use ice cream. You can play around with the ingredients to achieve your desired results.