Apply Simple Fitness Rules to Get in Shape - Exercise - Lifehacker - 2 views
-
Danny Rhay on 13 Aug 09just starting a new exercise routine? read this now!
-
odessa001 on 29 Jan 23Oh great info. I recently have started.Thx for sharing
-
kenneth0806 on 29 Jan 23really good information. I also recently have started working on my body and came across a very helpful article https://betterme.world/articles/lose-10-pounds-in-2-weeks-workout/ . Thanks to this, I adjusted my food plan for the day and already lost 10 pounds in 2 weeks. Small steps and I will reach the goal!