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Health is really important at all stages of life. Necessity of good health can't be ruled out throughout your life. But to maintain sound health in student life is more than necessary. Academic performance of a person affects his whole life. This performance is influenced to a great extent by the health of the student.

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Taking care of health and being active is important for a student to lead a better academic career. Considering the facilities and the current opportunities, you can also reach out to the best specialist without delay if you have any health problems and get treatment. Sites like https://www.skedoc.com/ are also helpful to book doctor appointments online, helping the student to get good health and plan a great career with a healthy mindset.

Fish oil has omega 3s, it is type of polyunsaturated fatty acid which are essential for health, DHA (docosahexaeonic acid) and EPA (eicosapentaenoic acid). All these three acids are crucial for brain development. You can obtain fish oil either from fish or from supplements.

Lychee is found in Asia, South Africa and Mexico. It is a tropical and subtropical fruit tree. Its scientific name is Litchi chinensis and belongs to the family of sapindaceae. It has a slow growth and medium sized tree with dense, round-topped foliage and smooth gray, brittle trunk and branches.

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Pumpkin is used as an ornament for Halloween or pie fillings. It is a very rich source of vitamin A, flavonoid poly phenolic anti oxidant like leutin, Xanthins and carotenes. It belongs to the family of curubitaceae. They vary in shape, color and size.

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Amla is known as amalaki, dhartripala in Sanskrit and Emblica officinals scientifically. Amla is rich in vitamin C. It has multiple properties. It has vitamins equal to two oranges. It has strong anti oxidant properties and facilitates to fight free radicals. It is low in sugar and has high fiber content.

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These are some of the basic factors causing cough but they should also be treated on time before it takes the face of big health problem. You can go with some natural remedies to get rid of cough. In getting rid of cough, honey plays major role.

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Years ago, buying water was joke but it was said at that time that one day will come when you need to buy water. But now gone are the days when you had to boil water for drinking. The time has come most of the people prefer to buy a water.